Spinal Spondylosis

Spinal spondylosis is the deterioration over time of the disc cartilage between the vertebrae of the spine. Discs and ligaments dry out and become less flexible due to the wear and tear of normal activity, gravity's pull and any undue pressure on the spine, such as injury or repeat exertion. This degenerative action is usually seen in people over 40, and symptoms may or may not be apparent. Tests, such as MRIs, can help to diagnose this form of osteoarthritis.

Slowing or preventing the onset of spinal spondylosis can help people avoid surgery. The neck and lower back can be kept healthy by maintaining good posture and making a practice of stretching and exercising the areas daily. Spinal stress can be reduced by taking breaks during periods of sitting or standing. Awareness and avoidance of activities that affect the neck and lower back, such as heavy lifting or high-impact sports, is an ongoing preventative.

Treatments for Spinal Spondylosis

Moderate spondylosis can usually be managed by the patient. For pain, stiffness or headaches, nonsteroidal anti-inflammatory drugs, such as ibuprofen and aspirin, are effective. For extra support, a cervical collar or lumbar brace can be worn. Regular whole-body exercise, especially walking or swimming, will help keep the spinal column as flexible as possible.

Severe cases of spinal spondylosis may require corticosteroid injections or medications as well as surgery. Weak vertebrae can be strengthened and nerves compressed by defensive bone growth can be relieved through arthroscopic surgery. The Bonati Institute has over 25 years' experience creating advanced surgical techniques and equipment and offers the latest procedures in outpatient surgery for spinal spondylosis.